In Chinese, Míngquè, in Pinyin, most commonly translates to "Clear,"…

Many people use the words calmness and tranquility interchangeably, but…

The Plum Village Tradition, founded by Zen Master Thich Nhat…

Mahayana Buddhism also values "insight" (which they call Vipashyana in…

This is a fascinating concept. The Burmese word "achinpote" (အချဉ်ဖောက်)…

When we make judgements on other people, it tells us…

In Buddhist philosophy, these four qualities are known as the…

Samatha (often spelled "Shamatha" or "Samata") is a central concept…

The Symbolism and Anatomy of the Lotus Flower in Buddhism…

In Buddhist philosophy, the concept of Dukkha is often translated…