MeditationBody
Self and Other: A Paradoxical Connection
If you have a strong sense of self, then you…
Read More
So we don’t really have a good word, or set of words, for Sati Sampajanna
It is one of the biggest challenges in translating Buddhist…
Read More
The towers of silence in India
The Towers of Silence, or dakhmas, are unique funerary structures…
Read More
Ārammaṇa (objects)
In Pali, the word Ārammaṇa is a foundational concept in…
Read More
Going back to Anapana – Awareness of Lobha and Dosa
What seems to work a bit, perhaps due to familiarity,…
Read More
The pain in our lives
I know a lot of us have had, or di…
Read More
Viriya
In Pali and Sanskrit, Viriya (or Virya) represents more than…
Read More
How is mindfulness of the observing mind done?
Mindfulness of the observing mind, as taught by Sayadaw U…
Read More
How does Sayadaw U Tejaniya suggest to know thoughts indirectly in his teachings
In the teachings of Sayadaw U Tejaniya, the "indirect" approach…
Read More
 Identifying strongly with our thoughts
A lot of the time, we identify very strongly with…
Read More
1 … 3 4 5 6 7 … 18