MeditationBody
Mindfulness of the body
Mindfulness of the body, known as kāyānupassanā (contemplation of the…
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Sayadaw U Tejeniya’s teaching on how to do mindfulness when speaking
Sayadaw U Tejaniya emphasizes that mindfulness is a continuous practice…
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The Kalama Sutta in it’s entirety
The Kālāma Sutta (AN 3.65), also known as the Kesamutti…
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The Kalama Sutta – Introduction
The Kālāma Sutta (also known as the Kesamutti Sutta) is…
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The Revolutionary Path of Knowing: A Personal Practice of Mindfulness
The practice of mindfulness is often presented as a tool…
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Practicing the dharma in everything in life
Practicing the Dharma in everything in life essentially means applying…
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The Kilesas
The term "Kilesas" is the Pali word for what is…
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Lobha, Dosa, Moha and people who annoy us
Lobha, Dosa, and Moha. We just can't stop thinking about…
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Mindfulness of Mind (Cittānupassanā) – from the Satipaṭṭhāna Sutta
An Expanded Contemplation on Mindfulness of Mind (Cittānupassanā) Introduction: The…
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Wholesome and unwholesome thoughts
In Sayadaw U Tejaniya's teachings, the definition of wholesome and…
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