MeditationBody
Why vedena, feeling tone, instead of feelings themselves are used for awareness
In the context of mindfulness and Buddhist psychology, the distinction…
Read More
 Identifying strongly with our thoughts
A lot of the time, we identify very strongly with…
Read More
Mohsen Mahdawi
Discover the inspiring story of Mohsen Mahdawi, from the Far'a…
Read More
The Mahabharata story of Khrisna and companion hearing voice from rock
In the vast tradition of the Mahabharata, where every forest…
Read More
The Tenderloin of San Francisco
The Tenderloin (often called "the TL" or "the 'Loin") is…
Read More
10 Minute Guided Meditation on Neutral Observation
This meditation is designed to be practiced immediately after an…
Read More
10 Minute Meditation on Lobha, Dosa, Awareness, with Structure of “This is nature. There is awareness”.
A Ten-Minute Practice of Stillness (With Integration Tool) This ten-minute…
Read More
In Sayadaw U Tejaniya’s teachings, what questions should i ask myself when practicing awareness
In Sayadaw U Tejaniya’s teachings, the goal is not to…
Read More
How are you? I’m OK
The search for a truly mindful response to the ubiquitous…
Read More
The 1951 San Francisco Peace Conference
The 1951 San Francisco Peace Conference was a defining moment…
Read More
1 … 3 4 5 6 7 … 16