calming Archives - MeditationBody

9 Dec, 25

Bodh Gaya (also spelled Bodhgaya) is arguably the single most…

6 Dec, 25

To sit with the rising and falling is to anchor…

15 Nov, 25

When being aware of the mind, when we are aware…

22 Oct, 25

Practicing the Dharma in everything in life essentially means applying…

17 Oct, 25

The second part to that saying is... Because it's never…

16 Oct, 25

The Byron Katie "Four Questions" method, also known as The…

11 Oct, 25

Sayadaw U Tejaniya’s emphasis on the working mind and the…

11 Oct, 25

Sayadaw U Tejaniya's method emphasizes observing the state of the…

15 Sep, 25

This is a profound and central teaching in Buddhism, often…

8 Aug, 25

Reading of Ecclesiastes 1-2.