MeditationBody
The Bridge of Awareness – Close Eyes Example
Sayadaw U Tejaniya's Teaching on Knowing Thinking ​Sayadaw U Tejaniya's…
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If you try to let go, it’s not letting go. Sayadaw U Tejaniya
Sayadaw U Tejaniya's teaching on the phrase "If you try…
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Karma and the Perpetual Renewal of This Life ✨
​When we view karma as the law of cause and…
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Lobha and Dosa in Buddhism
In Buddhism, Lobha and Dosa are two of the three…
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Comparing two styles of western vipassana dharma teachers, Gil Fronsdal and Christopher Titmuss
Gil Fronsdal represents a specific, carefully defined approach to Dharma…
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The Practice of Bare Attention
This is a profound and central teaching in Buddhism, often…
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Guided Visualization exploring the cultural differences between Canada and the United States
Exploring the cultural differences between Canada and the United States…
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Guided Visualization on Patience
I'd be happy to guide you through a visualization exercise…
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10 things that seem extremely unlikely,  but are more probable than winning the lottery
While winning the lottery is indeed a highly improbable event,…
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