MeditationBody
Guided Visualization – Gaining Life Experience
Guided visualization can be a transformative practice for gaining life…
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Guided Visualization on Patience
I'd be happy to guide you through a visualization exercise…
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Guided Visualization – Mindfulness of breathing and calming the body whilst at work on the computer
Here is a guided visualization exercise you can do while…
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Guided Visualization – being your own teacher
Here is a guided visualization exercise to help you become…
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Guided Visualization – Mindfulness of Compassion
I can guide you through a visualization exercise focused on…
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Guided Meditation – Understanding and Compassion for the War in The Central African Republic
The war in the Central African Republic (CAR) is a…
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