Patience, taught by Gil Fronsdal
Gil Fronsdal's Teachings on Buddhist Patience (Khanti) ​Gil Fronsdal, a…
Awareness from the side
When being aware of the mind, when we are aware…
PechaKucha
PechaKucha is a presentation format where you show 20 slides,…
Guided Visualization exploring the cultural differences between Canada and the United States
Exploring the cultural differences between Canada and the United States…
Guided Visualisation – Calm breathing whilst having conversations with people
Here is a guided visualization for calm breathing while having…
Guided Visualisation – Calming and breathing whilst in conversation
I'd be happy to guide you through a calming visualization…
Guided Visualization – Calming Down After a Difficult Conversation
I can definitely help you with a guided visualization to…