emotional – MeditationBody

Guided Visualization – Making Progress

29 Jul, 24

Guided visualization can be a powerful technique for making progress

Guided Visualisation – Behaviours of people with high emotional intelligence

26 May, 24

Here is a guided visualization exercise focused on the behaviors

Guided Visualization – Releasing tension in emotional knots in the body

12 Mar, 24

Guided visualization can be a powerful tool for releasing tension