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People who always think that other people are the problem
15
Nov, 25
A lot of people keep thinking that other people are…
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The technique using commentary, inquiry, and direct experience collaboratively in Sayadaw U Tejaniya’s teachings
4
Oct, 25
Sometimes I use the commentary directly, like saying to myself,…
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Sayadaw U Tejaniya’s teachings on how to deal with difficult people
2
Oct, 25
Sayadaw U Tejaniya's approach to dealing with difficult people is…
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Yoniso Manasikāra
29
Sep, 25
Yoniso Manasikāra (Pāli term) is a fundamental concept in Buddhism,…
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Guided Visualization: A Perfect Holiday Retreat
13
Sep, 25
Find a comfortable position, either sitting or lying down. Close…
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A Moment of Quiet Joy: A Guided Visualization for Watching and Feeding Squirrels
13
Sep, 25
Find a comfortable position, either sitting upright or lying down.…
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Guided meditation: working with hindrances
11
Aug, 25
Begin by settling into a comfortable meditation posture, allowing your…
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Guided Meditation: Connecting with Self & Breath
8
Aug, 25
Find a comfortable position, whether sitting or lying down, and…
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Ecclesiasted 1-2
8
Aug, 25
Reading of Ecclesiastes 1-2.
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Guided Visualization – Making Progress
29
Jul, 24
Guided visualization can be a powerful technique for making progress…
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