equanimity Archives - Page 2 of 2

7 Nov, 25

Sayadaw U Tejaniya's teachings on meditation place less emphasis on…

5 Nov, 25

Abhidharma (or Abhidhamma in the Pali language of the Theravada…

8 Aug, 25

Find a comfortable position, whether sitting or lying down, and…

8 Aug, 25

Reading of Ecclesiastes 1-2.

2 Jun, 24

Here is a guided visualization to cultivate equanimity: Find a…