MeditationBody
The Classic Story of Siddhartha Gautama
The classic life story of Siddhartha Gautama, who became known…
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The profound meditation of Rising Falling
To sit with the rising and falling is to anchor…
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Addiction and Lobha Dosa Moha
The concepts of Lobha, Dosa, and Moha originate in Buddhist…
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Kusala
Kusala (Pali: kusala; Sanskrit: kuśala) is a key term in…
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The Fox and the Grapes
​A hungry Fox was strolling through a vineyard when he…
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A person never steps into the same river twice
The second part to that saying is... Because it's never…
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A Guided Meditation on Wholesome Joy (Mudita)
Preparation: Find a comfortable position, either sitting in a chair…
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Reflecting on Cultural Experiences: Internalizing, Analyzing, and Expressing Differences
As you immerse yourself in the vibrant atmosphere of Taipei, the…
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