MeditationBody
Sayadaw U Tejaniya’s experience with multiple episodes of depression and meditation
Sayadaw U Tejaniya's personal experience with multiple episodes of depression…
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The king and the picture of peace
That's a beautiful story often used to illustrate the true…
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The tradition of saying “Bowing in” and “Bowing out” before and after you say something in online Sangha groups
The practice of saying "Bowing in" and "Bowing out" is…
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A phantom, and a dream
That is a beautiful and evocative verse, often attributed to…
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The Lord’s Prayer
The Lord's Prayer, or the Our Father (Pater Noster in…
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The Serenity Prayer
The Serenity Prayer is one of the most well-known and…
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Sampajanna
Sampajañña (Sati-Sampajañña) ​Sampajañña (Pali) is a key concept in Buddhist…
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The Buddha’s four daily reflections
The concept of the "Four Daily Reflections" in Buddhism often…
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Sayadaw U Tejaniya’s teachings on how to deal with difficult people
Sayadaw U Tejaniya's approach to dealing with difficult people is…
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Metacognition and Vipassana
This is a fascinating and profound connection. The relationship between…
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