guided – MeditationBody

21 May, 24

I'd be happy to guide you through a visualization exercise

14 May, 24

Close your eyes and take a deep breath. Allow yourself

14 May, 24

Close your eyes and take a deep breath. Allow yourself

7 Apr, 24

I'd be happy to guide you through a visualization of

11 Feb, 24

Let's embark on a guided visualization of a train journey.