MeditationBody
Kacau or Gajiao
In Singapore and Malaysia, kachiaow (often spelled kacau or gajiao)…
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The Meaning of Appamadena Sampadetha: A Guide to Burmese Mindfulness (Sati)
In the heart of Burmese Buddhist practice lies a profound…
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Why do you stay in prison when the door is so wide open?
The passage that asks, "Why do you stay in prison…
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Gil Fronsdal’s teachings on reconciliation
Gil Fronsdal, a highly respected teacher in the Insight Meditation…
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Gil Fronsdal’s teachings on guilt and remorse
Gil Fronsdal, a prominent teacher in the Insight Meditation tradition,…
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Gaia House
Gaia House is one of the most well-known and respected…
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Sammā Vāyāma
Sammā Vāyāma: The Dynamic Force of Spiritual Training ​Sammā Vāyāma,…
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Afflictions in Buddhism
This s a key concept in Buddhism. The term generally…
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Sayadaw U Tejaniya’s teaching: Just remove the defilements, then awareness is already there
This single sentence beautifully captures the essence of Sayadaw U…
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Practices that can help cultivate compassion and accelerate the development of wisdom
Compassion and wisdom are often seen as the two essential…
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