guided meditation – Page 3

1 Aug, 24

Here is a guided visualization exercise to help find peace

31 Jul, 24

Here is a guided visualization exercise to help cultivate the

25 Jul, 24

Here is a guided visualization you could try to do

19 Jul, 24

Find a comfortable place to sit or lie down. Take

14 Jun, 24

Let us focus on the constant awareness of the breath:

13 Apr, 24

Okay, let's explore the experience of guided visualization and breath-focused

8 Apr, 24

Guided Visualisation - Everybody has the desire to do something.But

5 Apr, 24

Learning from these three angles. Firstly from first principles and

5 Apr, 24

I'd be happy to guide you through a visualization exercise

3 Apr, 24

Give a list of phrases I can use against a