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Guided Visualisation – Relaxing the body
17
Mar, 24
I can guide you through a relaxing visualization exercise to
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Guided meditation on body posture
11
Mar, 24
Here's a guided meditation for body posture: Find a comfortable
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Guided Meditation – Understanding and Compassion for the War in The Central African Republic
4
Mar, 24
The war in the Central African Republic (CAR) is a
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Guided Meditation – Mindfulness of Whatever Comes Up
4
Mar, 24
A mindfulness meditation practice where you cultivate awareness and acceptance
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