MeditationBody
Hatred never ends by hatred, but by love alone is healed
This is the ancient and eternal law This is a…
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The inner destination is always possible
The idea that the "inner destination" is always possible suggests…
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5 minute guided meditation on meditating all day long
This five-minute guided meditation is designed to help you transition…
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Meditation is so important we need to do it all day long
Meditation is so important we need to do it all…
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Meditation Beyond Sitting Postures
Many people have the wrong idea that meditation is only…
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5 minute guided meditation on seeing the mindstates.
This five-minute practice is designed to help you transition from…
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Because we are often engrossed it our mindstates, it is often very difficult for us to see them
It is one of the great paradoxes of human consciousness:…
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The reason we meditate is to cultivate wholesome mindstates
We understand wholesome mindstates from their opposites, unwholesome mindstates. These…
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10 minute guided meditation on ethnography
This is a unique way to understand a concept—not just…
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Ethnography and meditation
When ethnography and meditation meet, the focus shifts from the…
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