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Guided Visualization – Equanimity
2
Jun, 24
Here is a guided visualization to cultivate equanimity: Find a
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Guided Visualization – Ethics
2
Jun, 24
Let's do a guided visualization on ethics. Get yourself into
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Guided Visualisation – Balance in Life
24
May, 24
Here is a guided visualization exercise to help you find
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Guided Visualisation – Generating Happiness
23
May, 24
I'd be happy to guide you through a visualization exercise
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Guided Visualisation – Emotions have physical correlates
22
May, 24
Here is a guided visualization to explore the physical correlates
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Guided Visualisation – Belief
14
May, 24
Close your eyes and take a deep breath. Allow yourself
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Guided Visualization – Enjoy chatting with friends
12
May, 24
I can guide you through a visualization exercise that will
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Guided Visualisation on the Eightfold Path
27
Apr, 24
I can guide you through a visualization practice on the
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Guided Visualisation – Right Mindfulness
27
Apr, 24
I can guide you through a visualization exercise for cultivating
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Guided Visualisation – Right Livelihood
27
Apr, 24
I can guide you through a visualization exercise on the
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