Guided Visualization – Love
Here is a guided visualization exercise for cultivating feelings of…
Guided Visualization – Equanimity
Here is a guided visualization to cultivate equanimity: Find a…
Guided Visualization – Ethics
Let's do a guided visualization on ethics. Get yourself into…
Guided Visualisation – Balance in Life
Here is a guided visualization exercise to help you find…
Guided Visualisation – Generating Happiness
I'd be happy to guide you through a visualization exercise…
Guided Visualisation – Emotions have physical correlates
Here is a guided visualization to explore the physical correlates…
Guided Visualisation – Belief
Close your eyes and take a deep breath. Allow yourself…
Guided Visualization – Enjoy chatting with friends
I can guide you through a visualization exercise that will…
Guided Visualisation on the Eightfold Path
I can guide you through a visualization practice on the…
Guided Visualisation – Right Mindfulness
I can guide you through a visualization exercise for cultivating…
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