MeditationBody
10 minute guided meditation on ethnography
This is a unique way to understand a concept—not just…
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Ethnography and meditation
When ethnography and meditation meet, the focus shifts from the…
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5 minute guided meditation on mindfulness of the mind.
This meditation focuses on the practice of Cittanupassanā. Instead of…
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How to practice cittanupasana
Cittanupassanā, or "Mindfulness of Mind," is the third foundation of…
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10 minute meditation on desire, aversion, and awareness
This 10-minute script is designed for a daily practice. It…
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The Ghost in the Room: The Exclusion and Homogenization of East Asian Practitioners in Western Buddhism
When an East Asian practitioner enters a Western "mindfulness" space,…
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One Day to Live
The question of how to live when time is stripped…
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The Brahma Kumaris
The Brahma Kumaris World Spiritual University (BKWSU) is a global…
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The word for wisdom in Pali
In Pali, the word for wisdom is Paññā (pronounced pun-nyah).…
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Concentration in Pali
In the Pali language, the primary word for concentration is…
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