MeditationBody
Meditation Body Home
Blog
About
Contact
Search for:
To feel fulfilled, find a creative outlet
7
Dec, 25
Finding Fulfillment Through a Creative Outlet ​Fulfillment often eludes us…
Read More
Sayadaw U Tejaniya’s teachings on how to deal with difficult people
2
Oct, 25
Sayadaw U Tejaniya's approach to dealing with difficult people is…
Read More
Metacognition and Vipassana
21
Sep, 25
This is a fascinating and profound connection. The relationship between…
Read More
The Practice of Bare Attention
15
Sep, 25
This is a profound and central teaching in Buddhism, often…
Read More
Guided Visualization: A Perfect Holiday Retreat
13
Sep, 25
Find a comfortable position, either sitting or lying down. Close…
Read More
Guided Visualization – being your own teacher
30
Jun, 24
Here is a guided visualization exercise to help you become…
Read More
Guided Visualisation on Inspiration
26
Jun, 24
Let's do a guided visualization exercise to help inspire you.…
Read More
Guided visualisation – Inspired action
8
Apr, 24
I can guide you through a visualization exercise focused on…
Read More
Guided Visualization – Calm in the Midst of the Storm
13
Feb, 24
A guided visualization exercise to help you find calm in…
Read More