MeditationBody
Guided Visualization on Embracing imperfection
Guided Visualization: Embracing Imperfection Find Your Comfortable Space:Begin by finding…
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Transactional Analysis Adult Ego-state to Adult Ego-state Healthy Games
Transactional Analysis (TA) is a psychological theory that examines interactions…
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Guided Visualization on breathing slowly – breathing in while counting to 10, breathing out while counting to 10
Find your space by sitting or lying down in a…
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Guided Visualisation – Embracing Good Habits
I'd be happy to guide you through a visualization exercise…
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Guided Visualisation on Success
I can guide you through a visualization exercise focused on…
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Guided Visualization – Manifesting the life you want
Guided visualization can be a powerful tool for manifesting the…
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Guided Visualization – Brushing off Criticism
I can help you with a guided visualization to assist…
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Guided Visualisation – How posture affects breathing
I can guide you through a visualization exercise on how…
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Guided Visualization – Getting better from a chest infection
Here's a guided visualization to help you feel better from…
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Guided Visualization – Getting better from having flu
Here's a guided visualization to help you feel better from…
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