MeditationBody
The Kalama Sutta – Introduction
The Kālāma Sutta (also known as the Kesamutti Sutta) is…
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The Revolutionary Path of Knowing: A Personal Practice of Mindfulness
The practice of mindfulness is often presented as a tool…
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Lobha, Dosa, Moha and people who annoy us
Lobha, Dosa, and Moha. We just can't stop thinking about…
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A person never steps into the same river twice
The second part to that saying is... Because it's never…
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The Byron Katie 4 questions method
The Byron Katie "Four Questions" method, also known as The…
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Moha
In Buddhism, Moha is a fundamental concept most often translated…
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Saññā
Saññā (Pāli) or Saṃjñā (Sanskrit), is a foundational Buddhist concept…
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Watching the feeling continuously, acknowledging thought, putting it aside, coming back to the feeling, acknowledging thought. Sayadaw U Tejaniya’s teaching on this
Sayadaw U Tejaniya's approach emphasizes a continuous, relaxed, and wise…
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The teachings of Sayadaw U Tejaniya
The teachings of Sayadaw U Tejaniya, a prominent Burmese meditation…
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Sayadaw U Tejaniya’s teachings of constantly being aware of the mind as it sees things. See this awareness of mind as nature, not self. That is the practice.
The fundamental instruction for practice, integrating Right View (wisdom) and…
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