Sayadaw U Tejaniya’s experience with multiple episodes of depression and meditation
Sayadaw U Tejaniya's personal experience with multiple episodes of depression…
Continuous Awareness and the trap of wanting
The Practice of Continuous Awareness ​Your perspective beautifully encapsulates the…
We don’t get what we want, we get what we can do
The statement “we don’t get what we want, we get…
Finding Small, Simple Pleasures in Life
.. ​Finding small, simple pleasures is about intentionally shifting your…
Samaditti
The term Sammādiṭṭhi (sometimes spelled Samma Ditthi or Samaditti), is…
The Fox and the Grapes
​A hungry Fox was strolling through a vineyard when he…
A person never steps into the same river twice
The second part to that saying is... Because it's never…
The finger touching method
Sayadaw U Tejaniya's approach to meditation, which includes techniques like…
Sayadaw U Tejaniya’s ideas on Working Mind and Checking Mind
Sayadaw U Tejaniya’s emphasis on the working mind and the…
The dichotomy of people needing to be individuals and also be part of a group or team
This is a fundamental and enduring tension in the social…