MeditationBody
Sayadaw U Tejaniya’s ideas on Working Mind and Checking Mind
Sayadaw U Tejaniya’s emphasis on the working mind and the…
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Sayadaw U Tejaniya’s method emphasises awareness on mind states
Sayadaw U Tejaniya's method emphasizes observing the state of the…
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Sayadaw U Tejaniya’s teachings on how to deal with difficult people
Sayadaw U Tejaniya's approach to dealing with difficult people is…
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Yoniso Manasikāra
Yoniso Manasikāra (Pāli term) is a fundamental concept in Buddhism,…
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Guided Meditation on Resilient and Kind Me
Find a comfortable position, allowing your body to be supported…
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A Moment of Quiet Joy: A Guided Visualization for Watching and Feeding Squirrels
Find a comfortable position, either sitting upright or lying down.…
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Guided Visualization – Kindness
Here is a guided visualization exercise focused on kindness: Take…
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The love of money
The love of money, often referred to as "greed," is…
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