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Guided Visualisation on the Eightfold Path
27
Apr, 24
I can guide you through a visualization practice on the
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Guided Visualisation – Right Mindfulness
27
Apr, 24
I can guide you through a visualization exercise for cultivating
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Three Learning Angles
5
Apr, 24
Learning from these three angles. Firstly from first principles and
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Guided Visualization – Making conscious choices that align with your vision
26
Mar, 24
Before we begin, find a quiet and comfortable space where
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Guided Visualization on helping your teenage Sons
20
Mar, 24
I'd be happy to guide you through a visualization exercise
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Guided Visualisation – Relaxing the body
17
Mar, 24
I can guide you through a relaxing visualization exercise to
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Guided Visualisation – How posture affects breathing
17
Mar, 24
I can guide you through a visualization exercise on how
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Guided Meditation – Persisting through difficulty
16
Mar, 24
I can guide you through a meditation on persisting through
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Guided meditation on body posture
11
Mar, 24
Here's a guided meditation for body posture: Find a comfortable
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Guided Meditation – Mindfulness of the Body
8
Mar, 24
I can guide you through a mindfulness meditation practice focusing
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