Meditation – Page 4 – MeditationBody

26 Mar, 24

Before we begin, find a quiet and comfortable space where

20 Mar, 24

I'd be happy to guide you through a visualization exercise

17 Mar, 24

I can guide you through a relaxing visualization exercise to

17 Mar, 24

I can guide you through a visualization exercise on how

16 Mar, 24

I can guide you through a meditation on persisting through

11 Mar, 24

Here's a guided meditation for body posture: Find a comfortable

8 Mar, 24

I can guide you through a mindfulness meditation practice focusing

4 Mar, 24

The war in the Central African Republic (CAR) is a

3 Mar, 24

The conflict in Gaza is a deeply tragic and complex