MeditationBody
Thoughts are overrated
While thoughts are fundamental to the human experience, exploring the…
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Differences between the Mahasi method and the Goenka method
⚛️ Differences in Vipassana Meditation Methods Since you previously asked…
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What is the Mahasi method
☸️ The Mahasi Method: A Path to Insight Meditation ​The…
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What is the awareness mind
The concept of the awareness mind (or just awareness) is…
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Anapanasati and Anupassana, Kayagata-sati and Kayanupassana, Citta-sati and Cittanupassana
The difference in endings—-sati in Ānāpānasati and -anupassanā in Kāyānupassanā…
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The Kāyagatāsati Sutta
There is a major Sutta dedicated to the practice of…
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Mindfulness of the body
Mindfulness of the body, known as kāyānupassanā (contemplation of the…
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Sayadaw U Tejeniya’s teaching on how to do mindfulness when speaking
Sayadaw U Tejaniya emphasizes that mindfulness is a continuous practice…
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The Kalama Sutta in it’s entirety
The Kālāma Sutta (AN 3.65), also known as the Kesamutti…
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The Kalama Sutta – Introduction
The Kālāma Sutta (also known as the Kesamutti Sutta) is…
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