MeditationBody
Home
Blog
About
Contact
Guided Visualisation – Experience and Expertise
5
Aug, 24
Find a comfortable seat or lie down in a quiet,
Read More
Guided Visualisation – Being a person of good quality
2
Aug, 24
Here is a guided visualization exercise to help you focus
Read More
Guided Visualisation – Success from consistency
28
Jul, 24
Here is a guided visualization exercise to help with achieving
Read More
Guided Visualisation – Good Health
24
Jul, 24
Here is a guided visualization exercise focused on promoting good
Read More
Guided Visualisation on Self-discipline
18
Jul, 24
I'd be happy to guide you through a visualization exercise
Read More
Guided Visualization – Mindfulness of breathing and calming the emotions throughout the day
7
Jul, 24
Imagine starting your day by taking a few moments to
Read More
Guided Visualization – Mindfulness of breathing in everything you do
6
Jul, 24
Here is a guided visualization exercise for mindfulness of breathing:
Read More
Constant mindfulness of the breath
4
Jul, 24
Maintaining constant mindfulness of the breath is a very advanced
Read More
Mindfulness of breathing
22
Jun, 24
Mindfulness of breathing is a core meditation technique in Buddhist
Read More
Guided Visualisation on the Eightfold Path
27
Apr, 24
I can guide you through a visualization practice on the
Read More
Previous
1
2
3
4
5
Next