mindfulness – Page 4 – MeditationBody

27 Apr, 24

I can guide you through a visualization exercise for cultivating…

15 Apr, 24

Primacy bias, also known as the primacy effect or serial…

3 Apr, 24

Here's a guided visualization to help you tactfully deal with…

24 Mar, 24

I can guide you through a visualization exercise inspired by…

24 Mar, 24

I can guide you through a visualization exercise focused on…

24 Mar, 24

I can guide you through a visualization exercise for creating…

24 Mar, 24

I'd be happy to guide you through a visualization exercise…

17 Mar, 24

Guided visualization can be a powerful tool for manifesting the…

17 Mar, 24

I can guide you through a visualization exercise to help…

11 Mar, 24

I'd be happy to guide you through a meditation on…