Loneliness and Being Alone
To understand the difference between loneliness and being alone, one…
Cultural Unseatedness: The Immigrant Experience Today
​The term "cultural unseatedness" describes a profound feeling of dislocation,…
The Great Imbalance: Wealth, Poverty, and the Call for Conscious Action
​The disparities in global wealth and power are stark, creating…
Gil Fronsdal’s teachings on anger
Gil Fronsdal's Teachings on Working with Anger ​Gil Fronsdal, a…
Sankara Dhukka
The phrase "Sankara Dhukka" (sometimes spelled as Sankara Dukka) is…
Addiction and Lobha Dosa Moha
The concepts of Lobha, Dosa, and Moha originate in Buddhist…
Dr Dan Siegel’s teachings on mindfulness and the brain
Dr. Dan Siegel's teachings on mindfulness and the brain are…
A person never steps into the same river twice
The second part to that saying is... Because it's never…
Sayadaw U Tejaniya’s teachings on how to deal with difficult people
Sayadaw U Tejaniya's approach to dealing with difficult people is…