MeditationBody
Patience, taught by Gil Fronsdal
Gil Fronsdal's Teachings on Buddhist Patience (Khanti) ​Gil Fronsdal, a…
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Continuous Awareness and the trap of wanting
The Practice of Continuous Awareness ​Your perspective beautifully encapsulates the…
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Addiction and Lobha Dosa Moha
The concepts of Lobha, Dosa, and Moha originate in Buddhist…
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A squirrel cleaning itself
The act of a squirrel cleaning itself (grooming) in a…
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The Parable of the Blind Men and the Elephant
The "elephant parable" in Buddhism is one of the most…
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The technique using commentary, inquiry, and direct experience collaboratively in Sayadaw U Tejaniya’s teachings
Sometimes I use the commentary directly, like saying to myself,…
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Yoniso Manasikāra
Yoniso Manasikāra (Pāli term) is a fundamental concept in Buddhism,…
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How to practice mindfulness of the mind the Sayadaw U Tejaniya way
Sayadaw U Tejaniya's approach to mindfulness, particularly of the mind,…
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Reflecting on Cultural Experiences: Internalizing, Analyzing, and Expressing Differences
As you immerse yourself in the vibrant atmosphere of Taipei, the…
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