MeditationBody
Addiction and Lobha Dosa Moha
The concepts of Lobha, Dosa, and Moha originate in Buddhist…
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The Parable of the Blind Men and the Elephant
The "elephant parable" in Buddhism is one of the most…
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Yoniso Manasikāra
Yoniso Manasikāra (Pāli term) is a fundamental concept in Buddhism,…
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How to practice mindfulness of the mind the Sayadaw U Tejaniya way
Sayadaw U Tejaniya's approach to mindfulness, particularly of the mind,…
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Guided Visualisation – Success
Close your eyes and take a deep breath. Allow yourself…
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Guided Visualization – You Have Become a Successful Instructor on an Online Learning Platform
Let's engage in a guided visualization exercise where you have…
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