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Loneliness and Being Alone
16
Dec, 25
To understand the difference between loneliness and being alone, one…
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Patience, taught by Gil Fronsdal
9
Dec, 25
Gil Fronsdal's Teachings on Buddhist Patience (Khanti) Gil Fronsdal, a…
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Finding Small, Simple Pleasures in Life
2
Dec, 25
.. Finding small, simple pleasures is about intentionally shifting your…
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The Parable of the Blind Men and the Elephant
19
Nov, 25
The "elephant parable" in Buddhism is one of the most…
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Sampajanna
19
Nov, 25
Sampajañña (Sati-Sampajañña) Sampajañña (Pali) is a key concept in Buddhist…
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Heart, head and hands
15
Nov, 25
Today, we talk about a popular persuasive communication framework, often…
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Thoughts are overrated
13
Nov, 25
While thoughts are fundamental to the human experience, exploring the…
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Yoniso Manasikāra
29
Sep, 25
Yoniso Manasikāra (Pāli term) is a fundamental concept in Buddhism,…
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Guided Visualization on breathing slowly – breathing in while counting to 10, breathing out while counting to 10
11
Nov, 24
Find your space by sitting or lying down in a…
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