MeditationBody
Sampajanna
Sampajañña (Sati-Sampajañña) ​Sampajañña (Pali) is a key concept in Buddhist…
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Thoughts are overrated
While thoughts are fundamental to the human experience, exploring the…
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The Cloud Technique vs. Sayadaw U Tejaniya’s Direct Awareness
The specific visualization of "thoughts as clouds" would likely be…
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Yoniso Manasikāra
Yoniso Manasikāra (Pāli term) is a fundamental concept in Buddhism,…
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Guided Visualization – Visualization of thoughts synchronised with breathing
Guided Visualization - Visualization of Thoughts Synchronized with Breathing Begin…
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