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Loneliness and Being Alone
16
Dec, 25
To understand the difference between loneliness and being alone, one…
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Patience, taught by Gil Fronsdal
9
Dec, 25
Gil Fronsdal's Teachings on Buddhist Patience (Khanti) Gil Fronsdal, a…
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Bodh Gaya
9
Dec, 25
Bodh Gaya (also spelled Bodhgaya) is arguably the single most…
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The Popularity of Anapana
6
Dec, 25
The Rising Popularity of a Foundational Mindfulness Practice Anapana, the…
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The profound meditation of Rising Falling
6
Dec, 25
To sit with the rising and falling is to anchor…
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Mindsight
2
Dec, 25
Mindsight: The Science of Personal Transformation Mindsight is a powerful…
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Buddhist Teachings on Visualising Thoughts as Clouds
2
Dec, 25
That practice is most closely associated with Mindfulness or Insight…
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Sampajanna
19
Nov, 25
Sampajañña (Sati-Sampajañña) Sampajañña (Pali) is a key concept in Buddhist…
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Awareness from the side
15
Nov, 25
When being aware of the mind, when we are aware…
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The Buddha’s four daily reflections
11
Nov, 25
The concept of the "Four Daily Reflections" in Buddhism often…
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