Loneliness and Being Alone
To understand the difference between loneliness and being alone, one…
Patience, taught by Gil Fronsdal
Gil Fronsdal's Teachings on Buddhist Patience (Khanti) ​Gil Fronsdal, a…
Bodh Gaya
Bodh Gaya (also spelled Bodhgaya) is arguably the single most…
The Popularity of Anapana
The Rising Popularity of a Foundational Mindfulness Practice Anapana, the…
The profound meditation of Rising Falling
To sit with the rising and falling is to anchor…
Mindsight
Mindsight: The Science of Personal Transformation ​Mindsight is a powerful…
Buddhist Teachings on Visualising Thoughts as Clouds
That practice is most closely associated with Mindfulness or Insight…
Sampajanna
Sampajañña (Sati-Sampajañña) ​Sampajañña (Pali) is a key concept in Buddhist…
Awareness from the side
When being aware of the mind, when we are aware…
The Buddha’s four daily reflections
The concept of the "Four Daily Reflections" in Buddhism often…
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