MeditationBody
Guided Visualisation – Letting go of the past
Here is a guided visualization exercise to help let go…
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Guided Visualization – it’s easy to find fault in others, but not easy to find fault in ourselves
Get into a comfortable, relaxed position. Take a few deep…
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Guided Visualisation – Calming and breathing whilst in conversation
I'd be happy to guide you through a calming visualization…
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Guided Visualisation on Working Through Difficult Times
I'd be happy to guide you through a visualization exercise…
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A Guided Visualization – Courage
Close your eyes and take a deep breath. Allow yourself…
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Guided visualisation – Perseverance
Close your eyes and take a deep breath. Allow yourself…
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Guided Visualisation – Right Effort
I can guide you through a visualization exercise focused on…
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Guided Visualisation – Right Action
I can guide you through a visualization exercise focused on…
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Guided Visualization – You Have Become a Successful Instructor on an Online Learning Platform
Let's engage in a guided visualization exercise where you have…
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Guided Visualisation – A Train Journey
Let's embark on a guided visualization of a train journey.…
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