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Guided Visualization – Visualization of thoughts synchronised with breathing
17
Jul, 24
Guided Visualization - Visualization of Thoughts Synchronized with Breathing Begin
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Guided Visualization – Mindfulness of breathing and calming the emotions throughout the day
7
Jul, 24
Imagine starting your day by taking a few moments to
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Guided Visualisation – Right Concentration
27
Apr, 24
I can guide you through a visualization exercise to help
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Guided Visualization – Mindfulness of Compassion
8
Mar, 24
I can guide you through a visualization exercise focused on
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