MeditationBody
Guided Visualization – Visualization of thoughts synchronised with breathing
Guided Visualization - Visualization of Thoughts Synchronized with Breathing Begin…
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Guided Visualization – Mindfulness of breathing and calming the emotions throughout the day
Imagine starting your day by taking a few moments to…
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Guided Visualisation – Right Concentration
I can guide you through a visualization exercise to help…
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Guided Visualization – Mindfulness of Compassion
I can guide you through a visualization exercise focused on…
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