admin – Page 17 – MeditationBody

16 Mar, 24

I can guide you through a meditation on persisting through

12 Mar, 24

Guided visualization can be a powerful tool for releasing tension

12 Mar, 24

I can guide you through a visualization exercise to help

11 Mar, 24

Dealing with difficult managers who think they are superior can

11 Mar, 24

Here's a guided meditation for body posture: Find a comfortable

11 Mar, 24

I'd be happy to guide you through a meditation on

8 Mar, 24

I can guide you through a mindfulness meditation practice focusing

8 Mar, 24

I can guide you through a visualization exercise focused on

4 Mar, 24

The war in the Central African Republic (CAR) is a

4 Mar, 24

A guided visualization focusing on the in-breath. Find a quiet