MeditationBody
Guided Visualisation – Passion
Close your eyes and take a deep breath. Allow yourself…
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A Guided Visualization – Courage
Close your eyes and take a deep breath. Allow yourself…
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Guided visualisation – Perseverance
Close your eyes and take a deep breath. Allow yourself…
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Guided Visualization – Enjoy chatting with friends
I can guide you through a visualization exercise that will…
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Everything around us in life, is made up by people no smarter than you
I want you to take a moment and reflect on…
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About Meditation
Meditation is a practice that involves training the mind to…
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Guided Visualisation on the Eightfold Path
I can guide you through a visualization practice on the…
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Guided Visualisation – Right Concentration
I can guide you through a visualization exercise to help…
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Guided Visualisation – Right Mindfulness
I can guide you through a visualization exercise for cultivating…
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Guided Visualisation – Right Effort
I can guide you through a visualization exercise focused on…
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