MeditationBody
Guided Visualization – Empathy with People Having Difficulty in the Work Place
I can guide you through a visualization exercise to help…
Read More
Guided visualisation on dealing with difficult managers who think they are so much better than everyone else
Dealing with difficult managers who think they are superior can…
Read More
Guided meditation on body posture
Here's a guided meditation for body posture: Find a comfortable…
Read More
Guided meditation on breathing
I'd be happy to guide you through a meditation on…
Read More
Guided Meditation – Mindfulness of the Body
I can guide you through a mindfulness meditation practice focusing…
Read More
Guided Visualization – Mindfulness of Compassion
I can guide you through a visualization exercise focused on…
Read More
Guided Meditation – Understanding and Compassion for the War in The Central African Republic
The war in the Central African Republic (CAR) is a…
Read More
Guided Visualization – Making every in-breath deep and matter
A guided visualization focusing on the in-breath. Find a quiet…
Read More
Guided Meditation – Mindfulness of Whatever Comes Up
A mindfulness meditation practice where you cultivate awareness and acceptance…
Read More
A list of wars around the world in 2024
Here is a snapshot of some of the ongoing armed…
Read More
1 … 49 50 51 52 53 … 61