The Byron Katie 4 questions method
The Byron Katie "Four Questions" method, also known as The…
Moha
In Buddhism, Moha is a fundamental concept most often translated…
The practice of short bursts of deep mindfulness as we go about our daily activities
The practice you are referring to is often called Micro-Mindfulness…
Sayadaw U Tejeniya’s teaching on when you find something is good then greed is there
Sayadaw U Tejaniya's teaching on "when you find something is…
Cintamayapanna can sometimes get in the way of Bhavanamayapanna
This is a comparison between two terms from Buddhist philosophy,…
The form of awareness of the mind states in Sayadaw U Tejaniya’s teachings
Sayadaw U Tejaniya's method emphasizes that the awareness of the…
Anicca, Dukkha, and Anatta
Anicca, Dukkha, and Anattā are the three essential characteristics of…
Sayadaw U Tejaniya and Modern Psychology
Mindfulness in Dialogue Introduction The dialogue between contemplative traditions and…
The dichotomy of people needing to be individuals and also be part of a group or team
This is a fundamental and enduring tension in the social…
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