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Guided Visualization – Visualization of thoughts synchronised with breathing
17
Jul, 24
Guided Visualization - Visualization of Thoughts Synchronized with Breathing Begin
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Guided Visualisation – doing daily tasks whilst mindful of breathing
15
Jul, 24
Guided Visualization - Mindful Breathing During Daily Tasks Find a
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Guided Visualisation – Constantly connecting thoughts to breathing throughout the day
14
Jul, 24
Here is a guided visualization you can use throughout the
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Guided Visualization – Mindfulness of breathing and calming the body whilst at work on the computer
7
Jul, 24
Here is a guided visualization exercise you can do while
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Guided Visualization – Mindfully hugging a Teddy bear
19
Jun, 24
Here is a guided visualization for mindfully hugging a teddy
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Guided Visualisation – Calm breathing whilst having conversations with people
19
Jun, 24
Here is a guided visualization for calm breathing while having
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Guided Visualization on Respect
13
Jun, 24
Here is a guided visualization on the topic of respect:
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Guided visualization – Cooperation
12
Jun, 24
Let's do a guided visualization focused on the theme of
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Guided Visualization – Ethics
2
Jun, 24
Let's do a guided visualization on ethics. Get yourself into
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Guided Visualisation – Equality, Diversity and Inclusion
26
May, 24
I'd be happy to guide you through a visualization exercise
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