MeditationBody
Watching the feeling continuously, acknowledging thought, putting it aside, coming back to the feeling, acknowledging thought. Sayadaw U Tejaniya’s teaching on this
Sayadaw U Tejaniya's approach emphasizes a continuous, relaxed, and wise…
Read More
Cintamayapanna can sometimes get in the way of Bhavanamayapanna
This is a comparison between two terms from Buddhist philosophy,…
Read More
The finger touching method
Sayadaw U Tejaniya's approach to meditation, which includes techniques like…
Read More
Sayadaw U Tejaniya’s ideas on Working Mind and Checking Mind
Sayadaw U Tejaniya’s emphasis on the working mind and the…
Read More
The form of awareness of the mind states in Sayadaw U Tejaniya’s teachings
Sayadaw U Tejaniya's method emphasizes that the awareness of the…
Read More
Sayadaw U Tejaniya’s method emphasises awareness on mind states
Sayadaw U Tejaniya's method emphasizes observing the state of the…
Read More
A three step approach to mindfulness inspired by Sayadaw U Tejaniya
This is an excellent way to conceptualize and execute a…
Read More
Anicca, Dukkha, and Anatta
Anicca, Dukkha, and Anattā are the three essential characteristics of…
Read More
The dichotomy of people needing to be individuals and also be part of a group or team
This is a fundamental and enduring tension in the social…
Read More
The technique using commentary, inquiry, and direct experience collaboratively in Sayadaw U Tejaniya’s teachings
Sometimes I use the commentary directly, like saying to myself,…
Read More
1 … 8 9 10 11 12 … 21