The Kalama Sutta in it’s entirety
The Kālāma Sutta (AN 3.65), also known as the Kesamutti…
The Revolutionary Path of Knowing: A Personal Practice of Mindfulness
The practice of mindfulness is often presented as a tool…
Namarupa
The term Nāmarūpa (Sanskrit: नामरूप) in Buddhism, literally meaning "name…
Practicing the dharma in everything in life
Practicing the Dharma in everything in life essentially means applying…
Awareness: The Root of Discipline and Kindness
​The human character is often defined by its virtues, chief…
Sankhara
Sankhara (Pali) or Samskara (Sanskrit) is a complex and crucial…
The Satipatthana Sutta
The Satipaṭṭhāna Sutta (Discourse on the Foundations of Mindfulness) is…
A person never steps into the same river twice
The second part to that saying is... Because it's never…
Guidelines for Continuous Mindfulness Practice
This practice integrates formal seated meditation with continuous, gentle awareness…
Right Attitude in meditation
Sayadaw U Tejaniya emphasizes that the right attitude is crucial,…
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