Sayadaw U Tejaniya’s ideas on Working Mind and Checking Mind

The form of awareness of the mind states in Sayadaw U Tejaniya’s teachings

Sayadaw U Tejaniya’s method emphasises awareness on mind states

A three step approach to mindfulness inspired by Sayadaw U Tejaniya

Anicca, Dukkha, and Anatta

The dichotomy of people needing to be individuals and also be part of a group or team

The technique using commentary, inquiry, and direct experience collaboratively in Sayadaw U Tejaniya’s teachings

Skillful use of commentary as a bridge or ignition to direct awareness in Sayadaw U Tejaniya’s methodology

Sayadaw U Tejaniya’s teachings on how to deal with difficult people

Sayadaw U Tejaniya’s teachings of constantly being aware of the mind as it sees things. See this awareness of mind as nature, not self. That is the practice.