guided meditation Archives - Page 20 of 22

1 Aug, 24

Here is a guided visualization exercise to help find peace…

31 Jul, 24

Here is a guided visualization exercise to help cultivate the…

25 Jul, 24

Here is a guided visualization you could try to do…

19 Jul, 24

Find a comfortable place to sit or lie down. Take…

14 Jun, 24

Let us focus on the constant awareness of the breath:…

13 Apr, 24

Okay, let's explore the experience of guided visualization and breath-focused…

8 Apr, 24

Guided Visualisation - Everybody has the desire to do something.But…

5 Apr, 24

Learning from these three angles. Firstly from first principles and…

5 Apr, 24

I'd be happy to guide you through a visualization exercise…

3 Apr, 24

Give a list of phrases I can use against a…