Meditation Archives - Page 22 of 23

12 Jun, 24

Let's do a guided visualization focused on the theme of…

2 May, 24

Meditation is a practice that involves training the mind to…

27 Apr, 24

I can guide you through a visualization practice on the…

27 Apr, 24

I can guide you through a visualization exercise for cultivating…

5 Apr, 24

Learning from these three angles. Firstly from first principles and…

26 Mar, 24

Before we begin, find a quiet and comfortable space where…

20 Mar, 24

I'd be happy to guide you through a visualization exercise…

17 Mar, 24

I can guide you through a relaxing visualization exercise to…

17 Mar, 24

I can guide you through a visualization exercise on how…

16 Mar, 24

I can guide you through a meditation on persisting through…