Meditation Archives - Page 23 of 24

27 Apr, 24

I can guide you through a visualization practice on the…

27 Apr, 24

I can guide you through a visualization exercise for cultivating…

5 Apr, 24

Learning from these three angles. Firstly from first principles and…

26 Mar, 24

Before we begin, find a quiet and comfortable space where…

20 Mar, 24

I'd be happy to guide you through a visualization exercise…

17 Mar, 24

I can guide you through a relaxing visualization exercise to…

17 Mar, 24

I can guide you through a visualization exercise on how…

16 Mar, 24

I can guide you through a meditation on persisting through…

11 Mar, 24

Here's a guided meditation for body posture: Find a comfortable…

8 Mar, 24

I can guide you through a mindfulness meditation practice focusing…