MeditationBody
The towers of silence in India
The Towers of Silence, or dakhmas, are unique funerary structures…
Read More
Ārammaṇa (objects)
In Pali, the word Ārammaṇa is a foundational concept in…
Read More
Going back to Anapana – Awareness of Lobha and Dosa
What seems to work a bit, perhaps due to familiarity,…
Read More
The pain in our lives
I know a lot of us have had, or di…
Read More
Viriya
In Pali and Sanskrit, Viriya (or Virya) represents more than…
Read More
Why vedena, feeling tone, instead of feelings themselves are used for awareness
In the context of mindfulness and Buddhist psychology, the distinction…
Read More
How does Sayadaw U Tejaniya suggest to know thoughts indirectly in his teachings
In the teachings of Sayadaw U Tejaniya, the "indirect" approach…
Read More
 Identifying strongly with our thoughts
A lot of the time, we identify very strongly with…
Read More
The Mahabharata story of Khrisna and companion hearing voice from rock
In the vast tradition of the Mahabharata, where every forest…
Read More
Observing mind and the brain
Thinking like a neuroscientist, when you shift from "autopilot" to…
Read More
1 … 6 7 8 9 10 … 23